Whether it is mental, emotional, or physical pain, the science is clear: nature can bring a sense of calm, restore peace, and reduce physiological pain levels.

Adapt, pivot, innovate. These traits are often associated with great leaders, entrepreneurs, and inventors—not bumblebees, rats, ravens,...

Animals provide valuable lessons for setting healthy boundaries, such as warnings before enforcing boundaries.

From people losing their homes or traveling ‘home’ for the holidays during a global pandemic to indigenous peoples fighting for their stolen

In my last post I talked about the key traits of manipulators and how parasites, both human and nonhuman, excelled at this strategy (read...

Can you spot a manipulator? Can you protect yourself from being infected with beliefs that go against your interests?

Can a routine become rut? Might you miss an opportunity to try something new because you’re always doing the same old thing? There can be a

Saying goodbye to loved ones is always hard even the furry ones.

Given the current political climate and recent events, it seems timely to ask the question: What is empathy and how can we have more of it?

Do you struggle to stay organized? Or are you neat and tidy but live with someone who rarely cleans? A few adjustments can go a long way.

Could there be a practical and deeper biological explanation for some of the grooming practices we see in humans?