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JENNIFER VERDOLIN, PHD
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Is a River Alive? What Rivers Teach Us About Nature, Mental Health, and Connection
If a river could speak, what would it say about our world today, about the way we treat the water, the land, and each other? This...
Jul 203 min read


Reconnect With Nature to Improve Your Mental Health
Whether it is mental, emotional, or physical pain, the science is clear: nature can bring a sense of calm, restore peace, and reduce physiological pain levels.
May 124 min read


Drawing the Line: Empowering Strategies for Setting Healthy Boundaries
Animals provide valuable lessons for setting healthy boundaries, such as warnings before enforcing boundaries.
Feb 29, 20243 min read
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